Transform Your Life with Restore Psychotherapy

Our psychodynamic psychotherapists are equipped to offer short-term solution focused psychotherapy, time specific psychotherapy, and open ended psychotherapy, depending on individual needs.   

Our psychotherapists are trained to be able to effectively help interrogate unhealthy group dynamics that are stifling the wellbeing of individuals within the group, and the group as a whole. The aim is to create natural and authentic systems of conflict resolution, where the group feels like they have ownership of the solutions they need. 

Are you struggling to communicate with your partner, family members or find a healthy work-life balance difficult? Our relationship, couples & family therapy services can help you improve your communication skills and find the balance you need to build strong and healthy relationships.

Are you feeling stuck in your career? Do you want to find a job that you love? Our solution focused therapy can help people trying to find job satisfaction and purpose in the work they do.

Are you feeling overwhelmed by stress and struggling to manage your life  effectively? Stress can form the base issue in many physical and psychological diseases. Therefore our psychotherapy services aim to help you develop the ability to effectively find solutions to the issues causing you stress, or give you the confidence to let go. This should help you develop coping strategies and build resilience to stress in the long-term.